Diabetes is a condition that should be treated as soon as it is diagnosed, even at an early stage, it does not hurt or cause inconvenience, or create any alarming symptoms. But to ignore it is a mistake, because the blood sugar imbalance diabetes to live with us, can lead to various complications, and even lead to other serious health problems.
The main cause of concern for adverse effects on our hearts. Our unstable blood sugar can cause poor circulation, an important step on the road to heart problems. Here are some things to watch.
Hypertension
Diabetes often goes hand in hand with high blood pressure or hypertension. In fact, your doctor will tell you that diabetics must work to get their blood pressure even lower than others. While the systolic pressure (the top number) of 140 may be acceptable to the general population, we diabetics should strive to 130 or less. All this is part of the fight against heart disease possible.
Fats in The Blood
Cholesterol and triglyceride fat or blood, should also not be less than diabetics. Many fruits and vegetables, fewer packaged or fried foods are your best Paris to control blood fats. Discard this pan!
Blood Sugar
Monitoring of blood glucose should also blood vessels consistently high level of damage and can lead to cardiovascular problems.
Weight Level
And, of course, you know, it's important to maintain a healthy weight. Why is it especially important for us diabetics? First, if you are overweight heart muscle must work harder to pump blood through your system. This weakens the blood vessels, which are then more susceptible to damage caused by fluctuations in the level of blood sugar. It's a vicious circle, which you want to create.
Your heart is the main engine of your body, so you should do everything you can to keep it in good shape. For the love of a healthy heart, take control of your diabetes.
