Usually people ignore high blood pressure. Even those who take medicine, only anti-hypertensive for a short period. Studies have shown that 90% of patients with renal hypertension show with their medication. If you can not control your blood pressure, it can lead to serious problems with the heart, kidneys, brain and eyes. If you want to save these vital organs, then you need to check your blood pressure with limits.
Normal blood pressure is 120/80. If this reading goes above 140/90, then you consider yourself as a hypertensive patient. Between 120 and 140 is a pre hypertensive. the food itself by natural measures like exercise, low salt intake can be controlled, stop smoking, lower cholesterol, vegetables, etc.
How did you learn that you have high blood pressure?
High blood pressure usually have no symptoms at all, which is why we call it the silent killer. While there are many symptoms that are largely random suspected of being associated with high blood pressure in combination. These include headaches, nosebleeds, dizziness, a flushed face and fatigue. Although people with high blood pressure may have many of these symptoms, they also occur frequently in people with normal blood pressure.
Why these symptoms occur when a person has high blood pressure that is severe or longstanding and left untreated, symptoms such as headache, fatigue, nausea, vomiting, shortness of may vision breath, anxiety and disorder in the wake of damage from occurring brain, eyes, heart and kidney. In rare cases, high blood pressure may cause brain swelling, which can cause drowsiness and coma.
Short of hypertension after 10 most common symptoms.
Headache
Nosebleed (epistaxis)
Breathlessness
Tinnitus (ringing in the ears)
Drowsiness, Ansomnia
Confusion
Fatigue
sweating
Vomit
decreased libido or lack of sexual desire
Blurred vision
If you do not have symptoms, it does not mean that you do not suffer from hypertension. Remember most common symptom of hypertension, "it has no symptom" is. The best way is to keep you healthy, make your blood pressure checked regularly.
Wish you all good health.
