Are you still counting calories and preparing perfectly proportioned meals and snacks everyday? Are you still weighing your food to achieve that perfect portion? No? Too hard to maintain? Well, here are 10 easily achievable and realistic fat loss tips that will make your weight loss or any health plan that much more manageable, and ultimately more successful.
1.Keep healthy snacks within sight. Keep that bowl of fruit on your kitchen table or some dried fruit on your office desk, so that