Angelina Jolie's mastectomy and my ride to conquer cancer. Will you help me?

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So you all heard about the news throughout the week? One word. COURAGE.

Dani Stevens from Fitness Food And Style to ride for RTCC

Courage is the ability to confront fear, pain, danger, uncertainty, or intimidation. Physical courage is courage in the face of physical pain, hardship, death, or threat of death, while moral courage is the ability to act rightly in the face of popular opposition, shame, scandal, or discouragement.

Angelina had an 87% risk of getting breast cancer so she opted to get a mastectomy. You can read all about it HERE. What got me is was what she wrote;

"I can tell my children they don't need to fear they will lose me to breast cancer".

Which made me think, I don't want to be that statistic and certainly don't want to be doing something when it's too late.

That is why I am doing this and challenging Richard to come join me. Will you please share the love and like this picture with all your family and friends, so I can reach my 1 million likes?

Richard Branson will you ride with us in Australia if I get 1 million likes to end cancer?

I know there are so many challenges going on out there.  The month of May is jam packed including our #ffsphotoaday challenge and the new fab ab core toner.

Dani Stevens ab workout

I have seriously dropped the ball with my no added sugar and I reckon I've smashed 2 blocks of marvellous cadbury chocolate since my last post. Seriously. I am not joking. I will be taking a before picture so I can be living proof that trying to maintain your fit lifestyle is as hard as trying to lose weight. 

Even though the fitness program I follow simply works, as soon as you drop the ball and get into your bad habits, your body changes. It's time to do the amazing transformation challenge workout, come and join me. It's the best 12 weeks of your life.

We are away this weekend in Melbourne for our 7 year wedding anniversary so I look forward to touching base with you all next week.

If you were told you have an 87 percent chance of developing breast cancer, what would you do?

Much love and friendship xxDani

Breast Cancer Detection - Alternatives To Mammograms

By Angelina Grove

First and foremost, we must avoid all forms of medical radiation. They are damaging to our health. Prevention is also very important and must be thought of. Research has found that something as simple as supplementing with Vitamin D can slash the risk of cancers by 77%. Vitamin D can be attained by natural exposure to sunshine (don't use sunscreens) as well as cod liver oil. Another product that helps in the fight against developing breast cancer is flax oil, flax lignans and flax meal. Your lifestyle must be closely monitored. If you are diagnosed with cancer, a change in lifestyle is the only factor that has been scientifically proven to extend the average life span of women with breast cancer. That positive change in lifestyle helps to boost the immune system and stops feeding cancer cells. You must stop feeding those cancer cells what they thrive on, including all dairy products (even fat-free), beef, pork, lamb, veal, all sugars, all processed foods, flour, alcohol and tobacco. Of course, it's best to avoid these foods prior to being diagnosed with the disease. This subject of prevention maintenance alone consists of enough information for another article.

In regards to methods of testing for early detection, there are several alternative options to mammography. Unfortunately, our medical institutions and the large organizations dedicated to fighting breast cancer are not doing their part to educate the general public on these safer, more effective alternatives.

Aside from self-examination techniques and physical exams by a doctor, one such excellent alternative is breast thermography. Thermography is a non invasive method that does not require radiation, any painful compression, or intravenous injection. Thermography uses digital infrared imaging to measure the temperature differences within the breast. Not only is Thermography safer, but it appears to be much more accurate than mammograms. Although Thermography has been around since the 60's, it wasn't until 1982 when the FDA had approved them and they became more reliable. For more information about Thermography, visit BreastThermography.com

Another better alternative to mammograms are MRI's (Magnetic resonance imaging). This method is far more superior to mammograms in the early detection of breast cancer. But I find it rather strange that something so superior and safer is considered to be useful only after undergoing a dangerous mammogram or biopsy. Even The American Cancer Society admits that MRI's are superior yet they choose to reserve if for higher risk scenarios. They claim that it's more expensive thus not as readily covered by most insurance plans. Hmm, with all that money being raised for research and free mammograms, wouldn't you think that a big chunk of that would be better spent on safer alternatives such as MRI's and Thermography?

Always remember that information is power and that you must do all that you can to seek out that information so that you can be intelligently informed before making a decision that may negatively affect your health. We should never accept that one person or a major organization has the final say in how we should be diagnosed or treated. Settling on the status-quo and accepting procedures and medicines that are doing more harm than good is unacceptable and we must do what we can to encourage the health-care industry to research better methods and accept the safer alternatives that currently exist!

This is part two in a two part series of articles on mammograms. The complete article can be found at www.anthonynunes.net/monthly_article/mammograms.html.



After curing his Joint Pain and Chronic Fatigue using natural methods, Anthony Nunes decided to create http://www.anthonynunes.net a free website that helps people get on the natural path to self healing.