How And When To Use Sunblock To Prevent Skin Problems

By Amy Nutt

Some people are under the mistaken assumption that the only
time to use sunscreen is on especially hot and sunny days.
The truth is that anytime that were out in the sun, the suns
rays are having a negative impact on our skin. There is a
constant barrage of ultraviolet light that can cause our
skin to age before its time, and it can lead to more serious
skin problems in the long term. Even on days when its not
all that hot outside, it is a good idea to use sunscreen.

With that said, sunscreen is still most needed when a person
is spending a day out in the sun, especially if they're
trying to tan. This is when there is the biggest risk of
sunburn, which is a direct result of intense sun exposure.
Its important to understand how to choose the right
sunscreen for the job. SPF, or sun protection factor, is the
rating system that is used to determine the strength of a
sunscreen. Usually, a minimum sun protection factor of 15 is
recommended for tanning or prolonged sun exposure. However,
much more powerful levels of protection are available -- up
to a 60 SPF rating or more.

There is another factor to consider, as well. There are
multiple types of ultraviolet light rays that are harmful to
the skin -- UVA and UVB. Many sunscreens are designed to
effectively block only one UVB rays, while UVA are actually
the more dangerous type. It is a good idea to look for a
sunscreen that is designed to block both types of rays.
Sunscreens that contain the ingredients zinc oxide,
ecamsule, or avobenzone are the best choices for
full-spectrum protection.

When it comes to just routine daily sun exposure, a full
application of sunscreen isn't really necessary. If you're
just eating lunch outdoors or walking for a little while
outside, then you should be okay just using other skin-care
products that contain minor sunscreens. For example, there
are many facial moisturizers that include enough sunscreen
to protect your skin from the suns rays on a day-to-day
basis.

One of the negative effects associated with sun exposure to
the skin is wrinkling. The sun is one of the primary factors
when it comes to skin starting to look aged before its time.
For people who are concerned about aging and wrinkled skin,
there are special sunscreen treatments that are design both
to reduce and prevent wrinkles. Many of these have high SPF
ratings for maximum protection from the suns light.

Aside from wrinkles, the other major impact of the sun on
human skin is skin cancer. Heavy exposure to the sun without
the proper protection can lead to a person developing deadly
skin cancers. This is one reason why its especially
important to get (http://www.saffronrouge.com/body/sun)
sunscreen that protects against UVA rays. Despite the fact
that UVA doesn't cause any burning sensation or redness, it
is actually the primary cause of skin cancer. So when you're
looking to buy sunscreen, make sure that you make an
educated choice that will truly protect you from skin
problems.

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Know The Warning Signs Of Skin Cancer

By Kathy Forcey

It is essential for you to know the warning signs if you
want to detect skin cancer before it grows out of control.
You should look closely at your body, paying particular
attention to any changes that might be happening to any
discolorations or moles on your skin.

If you find a growth on your skin that suddenly appears or
changes in its size you should have it checked out by your
doctor. This is especially true if it is translucent, tan,
pearly, brown, black or has multiple colors. This could be
one of the early signs of skin cancer and you should have it
checked as quickly as possible so that you can get it
treated and dealt with while it is still in the early
stages.

While you are doing your self examination of your skin you
should pay attention to moles and other areas that have been
on your skin for a long time. You should be looking for
changes in the color or shape of existing moles and areas of
pigmentation as one of the skin cancer warning signs.

Keep an eye on wounds or cuts that will not heal. This is
another of the early warning signs of cancer that should be
watched. You most likely will notice if you have a cut on your
skin that is just not healing. Have your doctor take a look
and if they feel there is a reason they will test for skin
cancer.

It is very important to understand the skin cancer warning
signs so that you can monitor your own health. You are your
own best defense in the fight against skin cancer. Not only
must you monitor your skin you should also do everything you
can to protect it. This includes wearing sunscreen every day
and keeping your exposed skin covered.

You should cover as much skin as possible, and apply
sunscreen to all exposed skin. Between 10 AM and 4 PM, when
the sun is brightest, avoid sunlight when possible. Wear a
wide-brimmed hat if you need to venture outside during this
time.

You should learn how to protect your skin from damage, and
to understand early signs of skin cancer so that you can act
to protect yourself before things get too bad. Constant
vigilance is required to keep your skin healthy and to
prevent any problems from becoming too bad to easily treat.

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Skin Cancer - How To Prevent It

By Brian Moor

A cancer diagnosis is still a terrifying event in anyone's
life. It's easy to lose all hope and just give up then and
there, but it is important to keep in mind that the number
of cancer survivors has increased over the last few years,
and with proper treatment, it is possible to be one of them.

There are several types of cancer, and even in a smaller
subset such as skin cancer there's more than one type.

Skin cancer can take either the form of a carcinoma or
melanoma. As the name suggests, the melanoma is a form of
skin cancer that begins in the melanocytes. Melanomas can
metastasise (invade other parts of the body) unlike
carcinomas, but luckily are rarer than the other types of
skin cancer. The most common forms of skin cancer are basal
and squamous cell carcinomas.

So what are basal and squamous cells and melanocytes? The
epidermis (top layer of the skin) is composed of three types
of cells: Squamous cells - An upper layer of thin, flat
cells. Basal cells - Round cells just under the squamous
cells. Melanocytes - The makers of melanin, the pigment that
gives skin its colour.

Factors that increase the risk of skin cancer include having
fair skin, chronic inflammations or ulcers, scars or burns,
having had radiation therapy and being exposed to a lot of
either artificial (as in tanning booths) or natural UV rays.
Remember that just because one of the risk factors applies
to you, it doesn't mean that you will certainly get skin
cancer. Unfortunately, the reverse is also true and people
who don't show any of the risk factors may also get skin
cancer.

One of the best ways of preventing skin cancer is by
minimizing damage to the skin through overexposure to
sunlight, so wearing sunscreen is recommended. Also, the
quicker a cancer is caught and treated, the higher the
chances of success. Skin cancer looks different depending on
which type it is, and a professional opinion can be
invaluable in diagnosing the disease in its early stages.

For those diagnosed with skin cancer, there are several
organizations out there that provide support and
information. An excellent source of information is the
National Cancer Institute, which has a comprehensive and
clear website, and reliable professionals available to
assist by telephone, email, post or chat.

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