 | Half of All Women to Die From Heart Disease
According to the 2011 10Q Report: Advancing Women’s Heart Health Through Improved Research, Diagnosis and Treatment, heart disease causes an estimated 8.6 million deaths among American women annually and is the leading cause of death for women in the United States. Nearly 50% of women are expected to die from heart disease or stroke. read more » |
 | Can Most Americans Even Afford to Eat a Healthy Diet?
With recession still threatening and unemployment numbers remaining high, more Americans must make tough choices about the type and quality of food they are putting on the table. A study published in the August 2011 issue of Health Affairs underscores this, saying that a healthy diet is expensive and could make it difficult for Americans to meet the new U.S. nutrition guidelines. read more » |
 | The Feldenkrais Method®
Are you recovering from an injury or suffering from chronic pain? The Feldenkrais Method of somatic education may help. It offers a holistic approach to human development and motor function improvement through the medium of movement and sensation. The effectiveness of the method lies in its ability to work with the whole person. read more » |
 | Healthy Recipe: Kohlrabi and Red Lentil Stew
Hearty and filling, this stew is easy to prepare on a busy weeknight with flavors that will brighten an autumn night, as well as pack a good dose of iron and vitamins A and C to rev up your immune system. read more »
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