Go Cleanse Extreme Reviews: Is This Effective Colon Cleanser?

Why Colon Cleanser Important?

People are subjected to numerous harmful toxins and unfit chemicals every day. We drive them in from the diet we consume, the water we beverage, the oxygen we inhale, so the prescribed drugs we accept.

These types of impurities or harmful toxins , related to the "typical" United States eating habits cause inadequate absorption , bowel problems , fat gain , less energy , headaches , a lot of further awful human diseases . In fact, autopsies expose the colons of 80% of individuals that have handed away, are stuffed with squander materials.

This squander substance provides harmful bacteria the best spot to live. Such small species are active, and also most of the time they seriously harm each cell in the body.

However the very good news is, there is a simple way to free the body of most the extra squander substance, stored impurities and harmful bacteria!

What is Go Cleanse?

Go Cleanse is a supplement that may be claimed to wash you colon and allow you to slim down. The byline for the Go Cleanse website says “nutritional purification for the best results method.” Which is the things you can get on their web sites. You do not look for a lot else on the web sites. Details about the supplement is available to other online web sites. On the web you can generally notice recommendations of before and also after. The cost of Go Cleanse is not found on the official site therefore you are unable to find exactly what formulations will be in it. It appears like a pyramid web site. The single method you will observe additional regarding the supplement , apparently , is actually by offering them your name and contact number . You may imagine they can deal that info without requiring name and number. You must definitely be mindful of the website and also their supplement.

How Does GO Cleanse Extreme Work?

Offers the amazing anti-oxidant qualities of Acai diet supplements with the colon detoxing outcomes of Senna Leaf as well as Cascara Sagrada, the “scrubbing action” of Dark Walnut Hulls, along with the detoxifying advantages of Bentonite Clay-based. That is really helpful to flush out impurities.

Major Ingredients:

Cape Aloe Leaf:

Exclusive one components as it features the attributes of dietary fiber, also it triggers cramping, without discomfort and reduces or removes just like Aloe-Vera. Cape aloe leaf also has been proven to purify and flush the GI Track.

Acai Berry:

Acai berry fruit consist of detoxifying substances with high quantities of amino acids because they are a great way to obtain dietary fiber. Including acai berries to your intestinal tract purify really helps to wash out body impurities and even works like an important anti-oxidant because it consists of omega fatty acids.

Other ingredients

• Senna Leaves
• Cascara Sagrada
• Bentonite Clay
• Black Walnut Powder

How to Use Pill

One (1) to two (2) capsules daily as a dietary supplement.

Caution Before Using This Product

• The product consists of cascara sagrada and also cape aloe. The stuff is not designed for pregnant and medical moms or even kids under the age bracket of 18.
• You should not employ this supplement in case you have stomach discomfort, diarrhea and loosely stools.
• Usually do not go over the suggested every day dosage.
• Supplement is formed and marketed in a function that might furthermore method dairy, soy, wheat, egg, nuts, tree nuts, sea food and crustacean shellfish.
• Make sure you to consult your doctor before having this or even any kind of nutritional supplement.
• Further components: Vegetable Magnesium Stearate.
• Product is not intended to diagnose, treat, cure, or prevent any disease.

Final verdict

Individuals searching and concerning this supplement needs to be attentive. The product appears not as mark and not enough information about this product. Seems like they have got something to conceal. They need to at least show you how it really works, exactly what it costs, and components mentioned inside it. You are unable to see that info online. It is possible to, get a few recommendations of individuals who state it performed, yet almost right after they stop having it, the fat comes back again, a lot of occasions, by obtaining to opt for it.

Certain detoxifies are excellent for the entire body and will assist you to slim down. You can find genuine supplements available for that. But yet this one, make sure you possibly avoid resulting from the not enough information.

Weight loss story on Transformation Tuesday with Robert Richardson II

This is an awesome story. A true sportsman shares his struggle with his weight and health issues and how he overcame them. Let me introduce you to the wonderful Robert Richardson II.

Robert Richardson II shares his weight loss story with Fitness Food And Style

How old are you and please can you share your health and fitness journey to date? 
My whole life I was known as "Big Guy" or "Big Boy" because I was always the oversized kid in school and in my family. Everyone thought I needed double portions of food because of my size, which would have been okay if it was veggies and not doughnuts.
In high school, my best friend (now fiancé), would push me to cut back and to slow down on the fast food and my unhealthy eating. I would try to stop myself from going to all-you-can-eat wing night at my favorite restaurant every week, but I loved the image of being "Big Rob" in high school and with my friends.

Once high school football was over, I received a scholarship to play football for Morgan State University, where I played offensive tackle at a weight of 360 pounds. I didn't just gain the Freshman 15, I ended up gaining 60 pounds, thanks to late-night orders of fried chicken and fries. My fitness journey began when i was 22 years old when i was 470 and now i am 26 lost 185 Lbs and still working on myself. This demonstrates patients but also discipline, those two things will help you blow past ever challenge that is in front of you.

What types of foods did you used to eat as a kid and young adult? What's changed since then? 
My eating habits as a kid and young adult was terrible. Going to all you can eat wing night every monday, late night taco bell ordering six burritos or soft tacos for myself. Thinking that steak and egg cheese bagels were healthy to eat after my morning work and eating two or three of them at a time. Eating pancakes after practice or every other day. My favorite were pop tarts and i would eat one box every three days. Since then, i cook all my meals, bake chicken, fish, steak, and eat a lot of veggies. I don't touch any processed food, i only drink water, eat fruit and greek yogurt for snacks. Cleaning eating use to be difficult, but now its just a habit that i am glad to have. One advice i can give is hang with friends that are honest with you and don't influence or boost your bad eating habits because they know for you always being the "Big" person in the group. Find people who are trying to change their lives and i will guarantee you will change for the better as well.

Do you play any sports or what sports do you like watching? 
I played basketball, football, soccer, baseball, and even tried swimming, but at that size couldn't hang with the fitter swimmers. I am a athlete, even when i was big, i was known for my foot work and speed and athleticism.

What are your interests, passion and what makes you smile? 
My passions are to mentor children in to becoming great role models in the future and also fitness and football. Football has always been my passion and fitness as well, but i just didn't have the proper guidance as a kid on how important fitness and being healthy is in life.

What was the catalyst that sparked your lifestyle change? 
My first wake-up call was when my headaches and chest pain were so bad during my junior season of college football that I had to go to the emergency room. In the emergency room, my blood pressure was 160/120, and the nurse was surprised that I hadn't had a stroke. She rushed to give me medicine through an IV to get my blood pressure down.

Then, when I was visiting my then-girlfriend's mother for the first time in El Paso, Texas, I became lightheaded and weak while walking up and down the hills, and my vision became blurry. My girlfriend and her mother rushed me to the ER and my blood pressure was up to 170/110. I was at risk for a heart attack, so they admitted me for the night and prescribed me blood pressure medicine. My father has high blood pressure and is diabetic. That same year he had slipped into a coma because he wasn't taking his health seriously. I realized my weight was holding me back from living my dream of one day playing in the NFL. I decided to make a change once I step foot off the plane.

What are some of your dreams/goals you hope to achieve over the next 12 months? 
The next 12 months I plan starting my new career and also starting my personal fitness business. I have some many things going on now because of my weight loss journey, that I hope to complete my goals, but lately everything has been pleasantly unexpected.

What tips would you like to share with my readers about your transformation? 
To change your life, you have to step out your comfort zone. Don't let your environment, people, or other influences keep you in a box because if you stay in that box, you will miss out on all of your blessings that are waiting for you. Make eating healthy a habit and don't call it a diet, a diet is a temporary fix. Last tip, when facing adversity, no matter how many doors close on you, their is one door that is waiting for you to open and breakthrough adversity, in saying that, don't let past failures stain your legacy, create your legacy to be remember as a fighter and a leader.

* * * 

Thank you once again Robert for sharing your amazing "new" lifestyle journey with us. For those that wish to follow Robert you can find him on Facebook by typing in his name, his personal Instagram page @Br_Fitness75 and his fitness page @Transformationfitnation. Robert has also recently featured on the Huffington Post health and fitness section.

Keep up the great work Robert!
XxDani

5 Surprising Benefits of Common Prescription Drugs: "Side Effects" Cut Cancer Risk, Improve Creativity

Contrary to popular belief, side effects of prescription drugs are not necessarily bad.

AARP The Magazine reports that while some drugs may come with negative consequences, others have ancillary “surprise” benefits that may promote general well-being, fortify the body’s protection against disease, and even aid future therapy.

Do your prescription drugs come with concealed health perks? Check out the list below and find out.

1. Flu shots help prevent heart disease and stroke

According to a recent study from the Women’s College Hospital in Toronto, getting vaccinated for the flu could slash your risk of developing cardiovascular complications by a whopping 48 percent. Study co-author Jacob A. Udell theorizes that the shot "may block the inflammatory response our bodies mount to combat a flu infection, which protects arterial plaques from rupturing and causing a cardiac event."

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2. Statins prescribed for high cholesterol may lead to more successful cancer treatment

A 2012 study published in the New England Journal of Medicine found that cancer patients taking statins regularly had a 15 percent lower risk of dying from the disease. By restricting cholesterol levels, statins may reduce the rate at which the cancer spreads.

"A shortage of cholesterol may inhibit growth of rapidly dividing cancer cells," study co-author Stig E. Bojesen explained.

3. Taking metformin for diabetes can reduce your risk of developing breast cancer

A review of seven studies published in the journal Breast Cancer Research and Treatment found that women who had taken metformin for a period of three years reduced their risk of developing the deadly disease by one-fourth. Improved insulin response may be behind this surprising perk.

4. Levodopa, as well as other dopamine agonists used to treat Parkinson’s disease, may improve creativity

A recent study in Behavioral Neuroscience found that Parkinson’s patients treated with dopamine agonists maintained and occasionally improved their creative faculties.

“Despite the prominent loss of motor skills, artistic capacities remain preserved in Parkinson's disease (PD). Furthermore, artistic creativity may emerge in art-naïve PD patients treated with levodopa and dopamine agonists,” the researchers wrote.

5. Aspirin taken to prevent heart attacks could boost your odds of surviving colon and prostate cancer

Many adults use aspirin to fend off heart complications – however, most don’t know that the analgesic could slash their risk of dying from certain kinds of cancer. In one study, published in the Journal of Clinical Oncology, a daily dose of aspirin was linked to a 57 percent lower risk of dying among men diagnosed with prostate cancer.

Similarly, a study in the New England Journal of Medicine concluded that among patients diagnosed with certain types of colon cancer, aspirin was associated with improved clinical outcome. After three years, the mortality rate of aspirin users was 3 percent – 23 percentage points lower than that of non-aspirin users.

News Taken From: http://www.medicaldaily.com/5-surprising-benefits-common-prescription-drugs-side-effects-cut-cancer-risk-improve-creativity

The Vision Crusaders #richardbransonproject

We have waited long enough don't you think? ;-) Remember this picture I sent out to the world wide web a couple of months ago?

Well, here he is. Sir Richard Branson himself replying back to ME and our team's original invitation. It's been 3 months in the making but we did it! You ALL helped me. THANK YOU xx

Richard Branson holds up a sign to me, Dani and the Vision Crusaders

"Dani, we support you and the

Vision Crusaders

Good Luck!

Richard Branson"

Is this not totally out of this world? To think, an ordinary Mother of 4 children in country Victoria Australia got the attention of the worlds most recognisable and influential men of the world!!! I have never jumped or screamed as loud as I did when I saw this picture on Instagram! Thank you Richard for replying back. I love you. Really, I do.

It was a dream come true followed by an article on his very own blog here.

Totally loving this picture of Richard as he signs off his support and even though he is unable to make the Brisbane ride this weekend, fingers crossed he comes to either the Sydney, Perth, Melbourne, Auckland or Adelaide RTCC event!!!!

Richard Branson signs off his support to the Vision Crusaders 

I am totally grateful for everyones support and a special mention to Closer Communications (a boutique PR agency based in Sydney, Australia) who have generously donated to my Sydney ride in October. They are such a great company to work with and they are super keen to work with bloggers and influential individuals determined to make a difference! So anyone wanting to get in contact with them for product reviews and giveaways etc... please do. They want to work with bloggers big and small to achieve mutually beneficial goals. Closer Communications will bring you closer to your goals. 

Pretty much like my goal in reaching Richard and creating the #richardbransonproject hashtag. You can view the pictures across all social media platforms and see some pretty amazing people and their creative signs.

Your motivating and encouraging words kept me inspired every day to continue, this life changing journey I am about to embark.

6 rides, across 6 states, 12 days and 1200kms to raise as much money and awareness as we the Vision Crusaders embark on one amazing and epic ride to find a cure for cancer. 

Wish me luck this weekend as we Ride To Conquer Cancer for the Rio Tinto Queensland Institute of Medical Research in Brisbane.

Dream big.

Much love & friendship,

Dani xx

Zali's 2nd birthday ~ Very Berry Coconut Cheesecake

What a week! 2 birthdays only days apart and all packed with goodness. Here is another "no added sugar" attempt at baby Zali's 2nd birthday cake (which between you and I was a lot more healthier than her 1st birthday last year).


Very berry coconut cheesecake

Fully raw cheese cake

There are so many fabulous raw cheesecake recipes. All you need to do is google them and choose. I ended up making a combination of a few that I have known from the past and the amazing The Rawterian as this inspired me to use both cashews and macadamia nuts in the filling.

Now depending on how large you make your cheesecake, use as many nuts as you wish or simply use marscopone or cream cheese for those that may not want to experiment with the cashews as the filling. I thought it was amazing.

Base
3 cups mixture of cashews, macadamias & almonds
8-10 medjool dates
1/2 cup shredded coconut
sprinkle of cinnamon
1tsp vanilla essence or seed
1/2 lemon rind
pinch of salt

Filling
1 1/2 cup of cashews (soaked for at least 2 hours or preferably overnight - I did it in coconut water)
1 cup coconut meat (soaked or replace with additional cashews)
1/2 cup coconut nectar (you can use honey, agave, maple syrup etc...)
1/2 cup of coconut oil (melted over warm bath)
2tsp vanilla essence or seed

Method
1. Blend base ingredients in a blender and press into cheesecake pan and place in a freezer.
2. Blend filling ingredients and pour into base and place back into the freezer until set
3. Sprinkle blueberries and strawberries and enjoy!

Fully raw cheesecake

Zali the birthday girl herself enjoying her strawberry before setting the table for her little party.....

 

Hazelnut chocolate milk & pinã colada sorbet

No added sugar chocolate milk and pina colada sorbet 

Vanilla chia and apricot truffles

No added sugar vanilla chia apricot truffles 

All in all a beautiful day for our baby girl Zali. Super rushed as we have had so much going on. So much so that I can't wait to share my latest news with you!!!

Watch this space.......

XxDani

4 Tips To Reclaim Your Life From Addiction

Drug and alcohol addiction is a disease that can be managed with help from a professional who understands addiction and will help you recover from it. Addiction is not a weakness or moral failure, but it does need to be taken seriously for recovery to become a priority in your life. Here are four tips to make that recovery a reality.

1. Develop a Supportive Network

Some friends will jeopardize your recovery by encouraging the addiction. New friends who encourage and support you will help the recovery process. It is important to share your struggles and challenges with family and friends. Addictions are often isolating, and you need a support system plus new coping tools to help you get through difficult days especially when you feel tempted. Recovery is a day by day process, and you may benefit from the help of Alcoholics Anonymous, a church based group or other social network in addition to the help of friends and family.

2. Get Healthy

During the recovery process, it is important to take care of yourself by eating right and exercising 30 to 60 minutes a few days a week improving both your mental and physical health. Adequate sleep will help reduce stress and give you the energy to cope with the challenges of recovery. Addictions can affect your health, and your body needs a chance to recover.

3. Embrace New Habits

It is important to avoid places of temptation like bars and clubs that expose you to alcohol and drugs. You need to change how you spend your free time. Local activities and events that stimulate your mind and body in a healthy way are a much better alternative. Addictive behavior can bring with it feelings of guilt and shame. As you make a positive contribution to society through work or a volunteer position, you will increase your feelings of self-esteem, pride and accomplishment.

4. Learning How to Cope

Even with the support of friends and family, recovery from addiction can be overwhelming. Utah rehab can make your recovery a reality whether as an outpatient or staying in their facility. Dedicated professionals will help you learn new coping skills. Family members will have the opportunity to learn about addiction and handling stress. Relationships among family members and friends may have been damaged by your addictive behaviors and require healing. You need to learn new healthy ways to relate to others and cope with stress such as journaling or meditation.

Biphedadrene Reviews: Is This Effective Diet Pill?

Product overview:

Weight issues are faced by everyone these days. Be it a kid or a teenager or an adult, everyone looks for ways to cut down the extra fat which makes them look bumpy. Most people now days seek help through weight loss supplements.

Manufactured by Generix labs, Biphedadrene is a two part fat burner that delivers weight loss. It even helps to sustain energy, stamina and elevate mood. The product cannot be bought from the official website and comes with a whopping price of $135 for 120 capsule.

How does it work?

Biphedadrene is a product that comes with two formulas- purple and yellow pill. The purple pill is known as the ‘Complex Phenylethylamine Provisional’, and the yellow pill is known as ‘Aggressive Thermogenic Compound’. The main ingredient of purple pill is Niacin along with vitamin B3. The manufacturers claim that the product is a combination of caffeine, PEA and few energizing ingredients. But there are no clinical proofs for this and no ingredient list is present on the official website.

Ingredients:

After detailed research we got to know about the few ingredients present in Biphedadrene:

• Niacin
• Vitamin B3
• Caffeinev
• PEA
• Gelatin
• Rice Flour
• Stearic Acid
• Magnesium Strearate

Advantages:

• The product comes with two effective formulas.
• No extra effort like exercising, is required with this product.

Disadvantages:

• There is very little information on the official website.
• No ingredient list is provided.
• The product come with side effects.
• No clinical studies or positive customer reviews are there on the official web page.
• The product does not offer any free trial or money back guarantee.

Some Do’s and Don’t’s of Biphedadrene:

• There is a Warning associated with this product: DO NOT exceed one purple and one yellow tablet in any 4 hour period and 3 yellow and 3 purple table in 24 hour period.

Final Verdict:

This is a diet pill whose official website does not provide any information. The formula seems to be effective, but the compnay fails to deliver proofs for this.