Health And Fitness

Genital herpes is one of the most common sexually transmitted infections in the UK. It is caused by a virus known as the herpes simplex virus, which is also responsible for cold sores, which develop in the corners of the mouth.

How Is Genital Herpes Spread?

Genital herpes is spread through skin to skin contact and you do not have to have sexual intercourse with somebody to develop the infection. If you have intimate contact with an infected person, it is possible that you will contract the virus. It is also possible for the virus to be spread through sharing sex toys, but most cases are caused by anal, vaginal or oral sex. It is very rare for genital herpes to be passed through sharing towels, clothing or other objects, as the virus is unable to survive outside of the body.

What Are The Symptoms Of Genital Herpes?

Many people do not develop symptoms of genital herpes and some may not even know they have the infection until weeks, or even months later. The most common symptom of genital herpes is the development of small, blister-like sores in and around the genitals. The sores tend to be red and painful and they burst to create open wounds; they are most commonly found in the genitals, but may also develop in the rectum and on the thighs. In women, sores can also develop on the cervix.

Additional symptoms of genital herpes include a high temperature, generally feeling unwell, abnormal discharge and experiencing pain when you urinate. These symptoms are shared by many different sexually transmitted infections.

Coping With Genital Herpes

Genital herpes is a chronic condition because the virus remains in the body. It is common for symptoms to flare up now and again, when the virus is activated after lying dormant. If you have symptoms of genital herpes and it is a recurrent infection, you may be advised to take antiviral medication and adopt some self-help techniques to help ease pain and discomfort.

Recurrent bouts of symptoms can be triggered by several factors, including illness, exposure to UV light, stress and consuming an excessive amount of alcohol.

If you have genital herpes, it will probably have an impact on your day to day life, especially in your personal relationships. You will need to take extra care when you have intimate relationships with others and be honest with other people, as they are at risk of developing the infection if they choose to have intercourse with you. The virus lies dormant for long periods of time and it is likely that you will be able to live a normal life; however, you will experience bouts of symptoms from time to time and this can be unpleasant. If you have any concerns or questions about living with genital herpes, your GP can help and there are many resources online that provide information about the infection and how to cope with symptoms.

Treating Genital Herpes

It is not possible to cure a genital herpes infection; however, treatment is available to ease symptoms and make patients feel more comfortable. You can find discreet and helpful private genital herpes treatment here.

In the first instance, when there is a primary infection, a course of antiviral medication will be prescribed. This medication, usually aciclovir, helps to slow the spread of the virus throughout the body. If the infection is recurrent, it may be beneficial to take medication or your doctor may simply advise you to adopt self-help techniques, such as:

Keeping the genital area clean
Avoiding wearing tight clothing and choosing clothes made from light, natural fabrics
Drinking plenty of water to reduce stinging when you pass urine
Apply ice packs (covered in a cloth or towel) to the affected area, to ease itching and pain
Apply petroleum jelly to the affected area of skin

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Friday, 14 February 2014

5 Anti-Aging Techniques from Around the World

The world is obsessed with looking young. It can be seen everywhere from the products we buy to the media we consume. Women especially strive to look younger and keep their beauty. From generation to generation, anti-aging tips and techniques have been handed down through families, friends and communities. It’s a common topic on talk shows such as Oprah, and can be seen in every beauty magazine. Americans are often sold beauty products and plastic surgery or injections to preserve their age, but there is always the question as to how long these injections will last and the fear of becoming disfigured due to “botched” work. Maybe Americans should take a look at some the other non-surgical anti-aging techniques that are used around the world.

North America: Canada

Canadians, known for being fervent skiers, look to sun protection as their number one anti-aging technique. Harsh UV glares that reflect off of the bright white snow can cause significant skin damage and cause a woman to appear older. Canadian women protect themselves from the sun in an efficient manner. They use a broad-spectrum sun block with a high SPF, and apply it to their face and lips whenever they are exposed.

Asia: South Korea

Not specific to only South Korea, but all Asian countries use tea as an anti-aging technique. Tea is drunk on a daily basis by all ages in South Korea, and the detoxifying and anti-inflammatory effects result in luminous skin. It can also be used topically; when tea powder is mixed into brewed tea, the result is a lovely facial mask.

Africa: Nigeria

Women have long used African shea butter as a moisturizer to maintain their skin's health and appearance. It prevents wrinkles, increases the texture of the skin, and feels amazing.

Europe: France

Many French women take grape seed extract supplements as a means to prevent premature aging. Grapes are very high in antioxidants and have been proven to help maintain the skin's elasticity. There have recently been some American studies about the effectiveness of this technique.

Australia

Emu oil is the Australian woman's go-to anti-aging product. Applied topically, emu oil prevents wrinkles, moisturizes and helps keep the skin supple.

While our cultures may differ, striving to look one's best is a universal desire. Every country has its own unique and useful anti-aging techniques that we all can learn and benefit from. Successful anti-aging techniques have the ability to boost a woman's confidence and help her feel her best, wherever she may live. Learn more about how long American facial fillers typically last.